With Stu every Thursday at 10 am
This gentle yoga practice is designed to get your physical and energy body moving. Creating different shapes, alignments, and movements will counter stiffness and increases flexibility in your body. What is in the body is in the mind. Our class will activate your stagnant energy to move and balance it through your system.
Pratice begins by easing through a sequence of contemporary yoga postures and ends with a quieting of the mind.
Elevated consciousness, transcending the mortal coil, and alignment with your true purpose are optional.
Pay What You Can: We typically charge $15 for our classes. But we understand many of us are in a difficult financial situation right now. So pay what ever you can- Minimum is $1 then just add a custom tip for the amount you would like to pay at Checkout
Once Registered you will be sent the link to our Online Studio
Recording: if you can't make the class time, register for the class and receive a recording to do on your own time!
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Apr 30 | Smooth Gentle Moves {online class} | Tredyffrin-Easttown, PA - Patch.com
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